Music-driven training style workout w/ agility, martial arts & HIIT.
- 7 US dollars$7
- Virtual Session
STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. STRONG 30™ packs a challenging total-body workout into 30 minutes. This efficient and focused class helps you fit fitness into any schedule. This class is offered on Zoom.
EōS Fitness, South Durango Drive, Las Vegas, NV, USA